This post shares tips on how to get rid of pressure in ears without breaking your budget.
If you swim completely submerged, take off in a plane, or drive up a canyon, you will likely notice pressure in your ears. When that pressure is not relieved in a normal way, it will result to ear fullness. The sensation brought by ear pressure may be accompanied by muffled hearing, discharge, fever, itching, and other symptoms. So it’s important to know how to relieve ear pressure in a natural way.
Natural Ways on How to Equalize Pressure in Ears
People with clogged ears usually feel annoyed, in pain, uncomfortable, and cranky. Sense of hearing is also affected since the ear canal is blocked. Good thing there are effective ways to equalize imbalanced pressure in your ears. Here are some home remedies you can use to get ear pressure relief:
- Soften the ear wax using olive oil.
- Use warm compress.
- Apply hydrogen peroxide.
- Simply yawn to release pressure.
- Chew a gum.
- Use Valsava maneuver technique.
Most Common Ear Pressure Causes
If you’re experiencing ear pressure pain, you need to identify the causes of this annoying condition. One of the most common causes is ear congestion due to wax buildup within the ear canal. Other causes include congested sinuses, water in the ear, and ear infection. Also, the air pressure brought by taking off or landing airplane can affect your sense of hearing. The following are other leading causes of pressure in ears:
- Stuffy nose
- Viral infections
- Bacterial infections
If you feel there is something blocking your ear canal, it’s best to consult a doctor for immediate treatment.
Other Effective Methods to Prevent Ear Pressure
So maybe you are still asking how do I unclog my ear. Well, another excellent way to get rid of pressure in you ears is to adopt a comfortable sleeping position. It will help you relieve ear congestion as it allows water to drain from your ears. Use pillows if you’re sleeping on your back to position your head on a higher point. With this position, your ear canals are drained properly while preventing clogged ears.
Chewing gum is the simplest way to keep ear pressure balanced. Don’t forget to keep some pack in your bag, especially when you have a flight. But if you feel extreme pain in your ear, immediately visit your doctor for proper treatment.
Watch these videos that will help solve your ear problems:
How to Stop Tinnitus (ringing in the ears)
Dr. Eric Berg DC shares tapping technique as one of the ways to help desensitize ringing in the ears.
How to Avoid Painful Ear Popping on a Plane
This family health video from a registered nurse shares tips on how to avoid painful ear popping while flying on a plane.